Marnie Abramson, Principal (through 2011) My work environment is very hectic and there are a million things that are always going on at any given time. And so I find, for myself, I can get very caught up in the madness of all of those things. And what I really need to do is come back into myself and quiet my mind a little bit so that I can focus. If you have twenty things going on in your head all at once and there’s no way to organize all of that, it feels very frenetic. I spend a lot of energy for a little bit of output. There is a pretty famous business phrase, and that is “Work smarter not harder.” And I think that is what meditation has done for me. Linda Singer, Property Management It’s energizing. When I leave here I need more energy to do things at home. It puts things in perspective. I’m not so used to quiet. Our home is pretty loud. We have a lot of animals so the concept of quiet… I didn’t even think that might help. And it has. It has helped. Samantha Hildebrand, Property Management It’s helped me sleep better; it’s helped me feel better, healthier. It’s helped me, I think, maybe with weight control. I’m beginning to lose weight again. I just have a more positive outlook, definitely energizing, and a more positive outlook on life. Luann Sinclair, General Counsel It’s been remarkable for me. It’s been over the top. It calmed me down. It took away a tremendous amount of stress. It helps me focus on my work. It keeps me very optimistic. I love working with the people here. I’ve been practicing law for twenty-five years. I’ve been in many, many difficult stressful situations. I would say that the work here is as challenging. Different clients have presented different types of problems but this is as challenging, and I never feel frazzled, uncomfortable, unwilling to do my work. It’s made it so much easier to live my life.
Transcendental Meditation benefits for Women Professionals
Marnie Abramson, Principal (through 2011) My work environment is very hectic and there are a million things that are always going on at any given time. And so I find, for myself, I can get very caught up in the madness of all of those things. And what I really need to do is come back into myself and quiet my mind a little bit so that I can focus. If you have twenty things going on in your head all at once and there’s no way to organize all of that, it feels very frenetic. I spend a lot of energy for a little bit of output. There is a pretty famous business phrase, and that is “Work smarter not harder.” And I think that is what meditation has done for me. Linda Singer, Property Management It’s energizing. When I leave here I need more energy to do things at home. It puts things in perspective. I’m not so used to quiet. Our home is pretty loud. We have a lot of animals so the concept of quiet… I didn’t even think that might help. And it has. It has helped. Samantha Hildebrand, Property Management It’s helped me sleep better; it’s helped me feel better, healthier. It’s helped me, I think, maybe with weight control. I’m beginning to lose weight again. I just have a more positive outlook, definitely energizing, and a more positive outlook on life. Luann Sinclair, General Counsel It’s been remarkable for me. It’s been over the top. It calmed me down. It took away a tremendous amount of stress. It helps me focus on my work. It keeps me very optimistic. I love working with the people here. I’ve been practicing law for twenty-five years. I’ve been in many, many difficult stressful situations. I would say that the work here is as challenging. Different clients have presented different types of problems but this is as challenging, and I never feel frazzled, uncomfortable, unwilling to do my work. It’s made it so much easier to live my life.