Yog hanting & Movement Meditation og Chanting Mantra for Meditation
So we start singing to mesh together, me move to opposite course. To begin the beautiful transformation. So the mantra is very simple gaun gana parti ye namona ma, gaun gana parti ye namona ma. Don't even worry about the pronoucitation. What really matters is the feeling it's opening, it's letting go. So just do your best, you practice right, you start to get it little by little. So, see if you can let that analytical mind, judgment mind so you can close your eyes to sing with me gaun gana parti ye namona ma. That's the first part. The second will be ganisha shadanam, shadinam ganisha, ganisha shadanam, shadina ganisha. Again, this chant, basically, are tuning with that energy that will remove obstacles. So we sing right to that aspect of ourselves. Ready, so let's sing it together. You can close your eyes and you can kind of. I'll start the groove, maybe you can join in little by little and again don't worry about even how you sound. This is not a performance, this is opening your heart with gratitude. Gaun gana parti ye. Gaun gana parti ye. Gaun gana parti ye! Gaun mona ra! Gaun gana parti ye! Gaun gana parti ye! Gaun gana parti ye! Gaun mona ra! Gaun gana parti ye! Gaun gana parti ye! Gaun gana parti ye! Gaun mona ra! Gaun gana parti ye! Gaun gana parti ye! Gaun gana parti ye! Gaun mona ma! Gaun gana parti ye! Gaun gana parti ye! Gaun gana parti ye! Gaun mona ma! Gaun gana parti ye! Gaun gana parti ye! Gaun gana parti ye! Gaun mona ma! Ganesha shadina! Shadina yeah! Ganesha shadina! Shadinam ganesha! Yeah yasha shadinam shadinam ganesha! Yeah, yasha shadinam shadinam ganesha! Yeah yasha shadinam shadinam ganesha! Yeah yasha shadinam shadinam ganesha! Ganesha ohm! ganesha ohm! ganesha ohm! ganesha ohm!