We're going to create a meditative space where you'll receive reiki's white light Put yourself in the countryside, a place full of nature with the presence of water, earth, wind and fire, the sun. The earth's force in the trees, bushes and nature that surrounds this place Ask mother earth permission to anchor yourself to her, she, with her nobility, lets you. Visualize from the soles of your feet roots grow and penetrate the earth's stratums until the nucleus. At the earth's nucleus the energy rises quickly and vertiginous through the roots it enters through the soles of your feet and floods your entire body. Healing with the energy of the earth has began. Ask for the presence, assistance, protection and direction from all your beings of light. Visualize how from the sky a beam of light shines on your head and enters it moves down the Hara chackra in the energetic vertebral spine and flows the lower torso that is below chakra two, bellow the belly button, it bathes your organs and your body. Healing with the energy of the universe has began. Give thanks to the Universe for the energy it's given to you, visualize the beam of light interrupting its flow. Your body remains radiant and shining. Give thanks to your beings of light for their presence, assistance, protection and direction. Give thanks for allowing you to heal what you had to heal, learn what you had to learn. They leave to continue with the work given to them by the father and the mother. Say thanks to Mother Earth for allowing you to anchor to her in this space and dimension.