Stop Osho Dynamic Meditation is a revolutionary meditation technique created by OSHO for contemporary men and women. It last one hour and is in 5 stages. Breathing, Catharsis, Hoo, Silence and Celebration It looks like madness, but madness with a method. This meditation is consciously chosen to let go of repression, emotion and tension, which blocks out natural life energy. Stop OSHO Dynamic meditation allows a new experience of Your Energy, Your Courage, Your Totality, Your Silence, Your Life, Participants and facilitators share their experience of this trans formative meditation. Dynamic Meditation, will change you life. People were asking what's happening with you? It's an intense meditation. completely changed who I thought I was. It’s pretty amazing how crazy you can get. I have done it with totality. it’s not about doing the “Stop” – it’s about stopping the doing. This DVD includes, the introduction, the instruction, the understanding, the insight, and the sharing.