I do it I do it I do it I do I do it for peace I do it for joy for my balance I do it to learn about myself for relaxing is cool its unique its very own experience I do it I do it you can try it now just put your hand on your heart right here on your heart but on your heart and say I am AP or spit I am now I am love 6 not put your hand on poor hand and just say hi forgive from you everyone including myself I forgive iPhone keys 6 with your hand on top of your head close soon on and see I want to be one with mother nature one with mother nature one meet mother nature the Union mix no hope in your hands like this there might be a cool breeze on your hands it might be colebreath on top of your head its mind the sentence inside cue it works spontaneously it's your own energy it works inside you it's yours I tried it I do it I do eat then I do it I meditate I love it I do it what about you mix